Lisa from LME Fitness takes on clients all of Cheshire UK and she offers fitness instruction combined with healthy eating tips. After Your initial consultation she will present You with the optimum fitness program to ensure You will achieve the best possible results and reach Your desired &/or targeted lifestyle goals. Do you want to feel more vibrant, healthier and less stressy during Your hectic week? Its easy with Personal Trainer UK App for which will provide motivation for Your Lifestyle Plan (L-Plan) by offering Tips and Insights as to How You can and will achieve Your Personal Lifestyle Goals in Physical and Mental Health. Record Your progress through the L-Plan so it can be uploaded to our YouTube Channel for extra motivation and benefits. Your videos will help to keep You on the right track. You don’t require special equipment and it will easily fit around your lifestyle - making it ideal for getting back into exercise and feeling good. COMING SOON: * Professional Personalised Exercise L-Plans with Images Developed for You * Healthy Eating Recipes with Facts and Figures to assist with Diet Planning * Memory Jogger for shopping list of food you will require for healthy diet * Motivational videos to help You with Your individually developed L-Plan * Calorie and Weight Monitoring Tips and Programs to assist Your L-Plan